Resources
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I regularly write articles on different topics and issues relating to hypnosis and the services I provide. Explore more below.
Stop Smoking with Hypnosis
will Yes! You Can Stop Smoking! Freeing yourself from the habit of smoking is one of the most important things you can do for yourself. Imagine that you are free from smoking. You smell fresh and lovely, you have more energy, you feel better and your body is...
Self-Confidence
Self-Confidence is often the difference between getting what you want from life, or not getting it. People without self-confidence don't believe they are capable of getting what they want, and so they don't. The opposite is also true. Self-confident people tend to get...
Privacy Policy
Last updated: 1 March 2022 This Privacy Policy describes my policies and procedures on the collection, use and disclosure of your information when you use the Service and tells you about your privacy rights and how the law protects You. We use your personal data to...
FAQs
Here are the answers to the most frequently asked questions about hypnosis and hypnotherapy. What is hypnotherapy? Hypnotherapy is the process of using hypnosis to interact with the subconscious mind in an open-reflective process to create positive change in your...
Trichotillomania
Trichotillomania (trik-o-til-o-may-nee-uh) is a disorder that involves recurrent, irresistible urges to pull out hair from your scalp, eyebrows, or other parts of your body, despite trying to stop. The cause of trichotillomania is unclear, but like many complex...
Stage Fright & Fear of Public Speaking
The mind is made up of two parts; the conscious mind and the sub-conscious mind. The conscious mind is the rational, discerning portion of the mind and the sub-conscious portion is the emotional, protective mind. The protective portion of the mind will protect you...
Procrastination
Procrastination is one of the main barriers blocking you from getting up, making the right decisions and living the dream life you’ve thought of. Hypnosis can help you change your habit of putting things off. Recent studies have shown that people regret more the...
Pain
Pain is a warning by the body that something is wrong. It needs to be taken seriously and usually a physician is needed to trace the cause of the pain. It’s the body’s method for bringing a problem to its owner’s attention. If a wound has healed, and the pain is still...
Weight Reduction
Are you tired of being overweight? Ready to make a lifestyle change that might result in long-term weight reduction? The sessions are shaped and individualised to suit you and your needs. Weight gain in a person is almost always an subconscious need for security or a...
Stress
Stress is the mind’s natural response to events that cause us to feel threatened. When confronted by a threat the mind reacts automatically by going into a “fight-or-flight” response. This is a conditioned response. The “fight or flight” response is the mind’s way of...
Relationships
There are a number of different ways in which hypnosis can be used to help improve relationships or even help you to get over a failed relationship. Sometimes there is conflict in a relationship because the partners have different views as to how a relationship should...
Memory Improvement
The biggest obstacle to getting information into your memory banks and then back out again is anxiety, and you’d find it very difficult to feel anxious while you’re relaxed in hypnosis! We are generally taught as children to get all anxious about studying and writing...
Irritable Bowel Movement (IBS)
Repressed emotions that are not dealt with will eventually spill over into the body, sometimes in the form of irritable bowel syndrome (IBS). Hypnosis has been shown to provide great relief to IBS. Treating the symptoms of irritable bowel syndrome will not remove the...
Depression
People are not born depressed. Something happens to make a person feel the on-going sadness (or other negative emotions) labelled as depression. There is no effect without cause, and until this cause is identified and resolved the person will continue to feel the...
Impotence
Impotence is either a physical problem or a sub-conscious problem. If it’s a physical problem you need a doctor, if it’s a sub-conscious problem you need a hypnotist. It’s easy to tell if the impotence is sub-conscious. If you get an erection while you are sleeping...
Chronic Illness
The only place an emotion can ever hurt you is when it’s trapped inside of you. Everyone knows that bottled-up emotions are bad for you but few people understand just how bad it is or why it’s so bad. Because there is a body mind connection, if a painful emotion has...
Cancer
Cancer is partly an emotional illness. Long before cancer takes hold in the body it’s been eating away at the mind for some time as an emotion such as deep hurt, resentment, fear, grief or hatred. While medicine has made stunning advances in the last century, it’s...
Children and Hypnosis
There are many children’s problems that hypnosis can help with. And the great thing is that children are usually excellent hypnotic subjects. They have such wonderful imaginations that you can induce the hypnotic state easily and rapidly by getting them, for example,...
Anxiety
Have you ever had a panic attack? These disturbing attacks are sudden surges of overwhelming fear that come without warning and without any obvious reason. These attacks are far more intense than the feeling of being ‘stressed out’ that most people are familiar with,...
Allergies
The mind is made up of two distinct parts; the conscious mind and the sub-conscious mind. These two parts of the mind are very different to each other. The conscious mind is the rational, discerning portion of the mind and the sub-conscious portion is the emotional,...
Habits & Addiction
Why is it that some people can give up so called “addictive substances” and some people can’t? If it’s the substance that’s addictive, how do people get addicted to gambling? In order to understand the answers to these questions we first need to understand the law of...
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